I desired to work with others on changing our World to the very better that it ought to be, it's always of my most pleasure to inreach my world in a good coloureful mode. I am just cool and gentle, very easy to make friends, and i am passionate on learning new things...I am just my self!
Pages
▼
Monday, 28 November 2011
Deily food you take should contain protein of about 15 to 20%, carbohydrates is to be about 40 to 50% while fat is to 20 to 30% as instructed by a Nigeria nutriutionist... Alway mentain eating good, and low in fat meal.
No comments:
Post a Comment
You are welcome to our blog site; we need your comments or you can send us your mail to okikeisaiah9@gmail.com.